If you wish to improve your oral health, never be afraid to seek out any information you may have about stresses or words associated with the unknown. This includes alleviating any worries related to dental anxiety. Always speak with your dentist about any concerns you have, as the unknown is often the cause of dental anxiety. They can help you understand better oral health care procedures that you may be receiving and communicate with you how to improve your overall health.
Dental anxiety can exist in many forms. However, there are also numerous treatments to help you treat and prevent any stresses or concerns you may have. If you suffer from dental anxiety, calming music, relaxing therapies, yoga, meditation, squeeze balls and fidget spinners, and breath counts have all been proved to be effective. Furthermore, it’s a good idea to visualize yourself in a happy place when you start to feel overly stressed. This can be at a relaxing beach or garden or wherever you find yourself being happy. If you are concerned about pain you will be under during an oral health care procedure, worry not, as numerous anesthetics and sedatives are available to help assist you.
If you would like more information about dental anxiety or would like to schedule an appointment with Healthy Smiles Dental Care™ of Jewell Lake, you can call us at 989-736-7000. Dr. Steven Rodriguez and our entire team here at our dentist office in Barton City, Michigan, look forward to seeing you.